Mental Health and Wellbeing Awareness at Work
Mental Health Awareness Training Overview
Our Mental Health Awareness Training helps reduce the stigma surrounding conditions like stress, depression, and anxiety. The course raises awareness, offers practical tools for managing daily wellbeing, and encourages open conversations about mental health at work.
A positive mental health culture supports employees and benefits the whole organisation. When people feel safe to talk about mental health, they are more likely to stay in their roles and perform at their best. In contrast, when support is lacking, businesses risk losing valuable skills and experience.
Why Mental Health Awareness at Work Matters
Many employees suffer in silence because they fear the impact of speaking up. Without the right support, they may feel forced to choose between their health and their career.
However, with the right training and workplace culture, organisations can:
- Improve staff retention and productivity
- Reduce sickness absence
- Build an open and supportive workplace
For further guidance, visit the Mind website for expert advice on mental health at work.
Workplace Mental Health Awareness Course Details
This course will help you build knowledge and confidence in supporting mental health at work. You will explore what mental health means and learn about common issues people face.
During the course, you will:
- Understand the key concepts of mental health and wellbeing
- Learn how to recognise signs of mental ill health
- Explore the risk factors that can lead to mental health problems
- Discover practical ways to support your own wellbeing and that of your colleagues
We also cover the legal responsibilities of both employers and employees regarding mental health in the workplace.
Training takes place in a relaxed and supportive environment. You will have opportunities to ask questions, share experiences, and take part in practical activities. These exercises help demonstrate the real challenges faced by people living with mental health conditions at work.
Mental Health Awareness Training Outcomes
By the end of this course, you will be able to:
- Explain what mental health is
- Recognise common signs and symptoms of mental ill health
- Understand why promoting mental health at work is important
- Identify ways to support mental health in the workplace
Course Format and Duration
We offer flexible training options to suit your needs:
- 1-Day, Face-to-Face Session
- Remote Learning via Microsoft Teams
For more details or to secure your spot, reach out to our administration team today. We’re here to assist you in making the right choice for your learning journey.
