Mental Health and Wellbeing Awareness


After completing this Workplace Mental Health and Wellbeing course, you will feel more knowledgeable about mental health in the workplace and how to support yourself and others.

You will look at the overall concepts of mental health and well-being, as well as the risk factors linked to mental health problems.

You will be able to consider how employers and employees can care for mental health and well-being in the workplace, as well as the legalities surrounding employee care.

The training is conducted in a relaxed and flexible environment, with plenty of opportunities for questions and discussion. Practical exercises will be used to demonstrate the difficulties that people with mental illnesses face in the workplace on a regular basis.


Promote Mental Health and Wellbeing: Gain Awareness and Support

Our comprehensive “Mental Health and Wellbeing Awareness” course is designed to raise awareness and provide assistance to individuals struggling with their mental wellbeing. Shockingly, one in three workers receives a mental health diagnosis, and 61% of employees experience work-related mental health issues. Invest in your employees’ mental health with our training programme.

Why Invest in Mental Health Training?

1. Encourage Open Dialogue: Foster an environment that promotes open conversations about mental health.

2. Combat Stigma: Help end the stigma surrounding mental health issues in the workplace.

3. Reduce Costs of Mental Illness: Cut down on the financial burdens associated with mental illness.

Flexible Course Delivery Options

Our “Mental Health and Wellbeing Awareness” course can be delivered in-person at our centre or onsite, depending on your location. Contact our administration team for group bookings (minimum 5 participants) or opt for self-study via Microsoft Teams.

Prioritise mental health and create a supportive workplace. Enrol in our course today to cultivate awareness and wellbeing.

Course Objectives:

By the end of this session, you should be able to:

  • Define mental health
  • Identify symptoms of mental health problems
  • Discuss why it is important to support mental health in the workplace
  • Discuss strategies to support mental health at work

This course can be delivered in-house or remotely.

Mental Health Awareness Video

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