Mental Health and Wellbeing Awareness at Work

Course Summary

Mental Health and Wellbeing Awareness Training aims to reduce the stigma associated with mental illness (particularly stress, depression, and anxiety) by raising awareness, providing tools and guidance for daily wellbeing management, and removing the stigma associated with mental illness.

The level of awareness of mental health issues in the workplace tends to vary. A positive mental health culture at work promotes employee well-being while also encouraging openness about mental health issues. Good practise is essential for everyone’s basic training.

Many businesses lose the skills and experience of countless capable employees who suffer in silence and believe they have no choice but to choose between their mental health deteriorating or leaving their jobs.

Course Description

After completing this Workplace Mental Health course, you will feel more knowledgeable about mental health in the workplace and how to support yourself and others. You’ll look at the overall concepts of mental health and well-being, as well as the risk factors linked to mental health problems.

After completing the course, you will be able to consider how employers and employees can care for mental health and well-being in the workplace, as well as the legalities surrounding employee care.

The training is conducted in a relaxed and flexible environment, with plenty of opportunities for questions and discussion. Practical exercises will be used to demonstrate the difficulties that people with mental illnesses face in the workplace on a regular basis.

Learning Aims

  • Explain what mental health is.
  • Recognise the signs and symptoms of mental ill health.
  • Explain why it is critical to promote mental health in the workplace.
  • Talk about ways to support mental health at work.

Course Duration Options

Flexibility: Choose between a 1-day face-to-face session or convenient Remote Learning via Microsoft Teams.
Ready to Take the Next Step?

For more details or to secure your spot, reach out to our administration team today. We’re here to assist you in making the right choice for your learning journey.

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