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After completing this Workplace Mental Health and Wellbeing course, you will feel more knowledgeable about mental health in the workplace and how to support yourself and others. You will look at the overall concepts of mental health and well-being, as well as the risk factors linked to mental health problems. You will be able to consider how employers and employees can care for mental health and well-being in the workplace, as well as the legalities surrounding employee care. The training is conducted in a relaxed and flexible environment, with plenty of opportunities for questions and discussion. Practical exercises will be used to demonstrate the difficulties that people with mental illnesses face in the workplace on a regular basis.