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Explore a wealth of informative articles, insights, and resources in our Post Archive. Discover valuable content covering various aspects of career coaching, professional development, and more.
Dealing with a Difficult Boss? Here's What You Should Do At Karen Blake Coaching, we believe that most people have good intentions, but even the [...]
How to Journal “Journal writing, when it becomes a ritual for transformation, is not only life-changing but life-expanding.” – Jen Williamson Journaling is all [...]
Decision Making Decision making is challenging because it rules out one option over another. Why do we find decision-making difficult? Making decisions comes [...]
Self Compassion Compassion for yourself is no different from having compassion for others. When someone is suffering, we have empathy for them, to [...]
Hope Hopes can be both large and small. But how can hope turn into opportunities? This can only happen with you and by [...]
Fears Every creature on the planet understands fear. Dogs are afraid of fireworks whilst cats shy away from dogs. As human beings, fear [...]
Connect with Nature There’s a lot of good research to support the role nature can play in protecting and supporting our mental health. For [...]
Values Our values stem from our beliefs and ideas. Values can appear in any aspect of our lives, from our careers [...]
Mental Health Awareness Week; this year looks at the benefits of nature and the environment on our wellbeing. In celebration, a tree has been [...]
6 Questions to kick start your motivation in difficult times To set and achieve your goals you must kick-start your motivation, without it, it [...]
